“Deadbugs” for Low Back Problems

Here is a simple set of exercises that could reap huge benefits with the #1 problem out there for physical therapy. More than 80% of Americans suffer from some kind of back issues, and this short workout can definitely take steps in the right direction.

Tags: Deadbugs, Low Back, Low Back Pain

This entry was posted on Monday, January 23rd, 2012 at 9:45 AM and is filed under Everyday, Health Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.