PT Dawn Mueller of the Streator clinic explains some basic tests for vertigo and inner-ear balance problems, as well as a few basic exercises that can be done at home to combat this ever-growing serious condition.
Here is another of the seven daily exercises broken down in individualized form. Certified personal trainer Paul Kelly and PT Grad student Amanda Kelly teach the proper form of one of the basic exercises everyone should be able to do—the “slide and stay.” Click below to ”Get Busy Living!”
When people suffer a loss of balance or equilibrium, there is a series of traditional ways a physical therapist can help, all of which are good. However, Champion Fitness Physical Therapy has the latest piece of technological equipment which is designed to take this assessment to a new “level.” PTA Jim Jarman explains the Balance Trainer in this video production.
You can test this Balance Trainer yourself at the Paxton clinic Monday through Friday. Try the Balance Trainer on your own so you can see what a great piece of equipment it is.