Low Back Pain

Spinal Injections May Not Help Back Pain

Here’s a link to an article that might prove beneficial to our patients with back pain.

Visit a Champion Fitness PT for ways to help with back pain.

Back hurt? Neck sore? Try this!

Dr. Clint Witsman PT of the Champion Fitness Physical therpay group explains the benefits of trying the Triton DTS Traction Unit as a means of confronting low back or cervical pain. Much like a spinal decompression unit, this is a non-invasive technique that those patients with either low back or cervical pain might want to try. It’s simple and easy to use.

New Look at Spinal Decompression

ATC Danielle Edens explains the process of using Spinal Decompression as an alternative for patients with low back pain. This is a feature of the Champion Fitness Physical Therapy Clinic in Streator. For more information on other low back pain alternatives, call 877-348-8500.

“Deadbugs” for Low Back Problems

Here is a simple set of exercises that could reap huge benefits with the #1 problem out there for physical therapy. More than 80% of Americans suffer from some kind of back issues, and this short workout can definitely take steps in the right direction.

Low Back Core Stretches

Most Americans know that low back pain is one of the most common ailments we suffer from. The list for solutions to the problem is seemingly endless. Dr. Clint Witsman, assisted by Tera Moritz, among others, offers a pretty simple solution….strengthening the core area of the body. He offers a series of stretches that, if done regularly, might just be the ticket to relief. It’s worth a try.